Group Ride Schedule
Group Ride & Yoga Schedule
Class Timetable for Everybody's Fitness Center - Auburn
Group Ride - Get your RIDE ON with Group Ride®! This huge calorie burner builds great-looking legs. Group Ride is a 60-minute cycling experience brought indoors. Roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! Feel the thrill of energetic music and group dynamics as you get all the benefits of authentic interval training. RIDE ON!
R30 - Get fitter in only 30 minutes with R30â„¢. It's as easy as riding a bike, and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush. Inspiring music and motivating coaches ensure that EVERYONE FINISHES FIRST!
Yoga
- Relax and unwind with stretching poses that will balance, lengthen and strengthen your muscles. Leave rejuvenated and de-stressed!