You get everything you need to create new habits over the next 30 days so you can take control of your health and feel amazing again.
STEP 1: We're going to take inventory of where you are now and develop a plan for you to build newer and better habits for your health.
STEP 2: You'll get access to a certified personal fitness coach who will meet with you 8 times over a 30 day period to get you on the right track.
STEP 3: You'll move forward after your initial 30 days here at EFC with the knowledge to continue down the path to health successfully.
By the time you've gone through the first 30 days here at EFC, you'll finally realize what you need to do to maintain good health and have fun at the same time.